Vitamin D warning – the surprising supplement to avoid a ‘sunshine vitamin’ deficiency

VITAMIN D deficiency risk could be lowered by taking regular ‘sunshine’ supplements, or by adding more vitamin D-rich foods to your diet. But you could also lower your chances of vitamin D deficiency symptoms and signs by regularly taking these surprising supplements. Daily Express :: Health Feed  More...

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By admin On Friday, December 14th, 2018
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How to live longer – the six foods you should add to your dinner to avoid death

HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of an early death by eating these foods for dinner regularly. Daily Express More...

By admin On Wednesday, December 12th, 2018
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Stomach bloating – three spices to add to you dinner for trapped wind pain

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could also be at risk of trapped wind pain and tummy aches by eating more of these spices. Daily Express More...

By admin On Tuesday, December 11th, 2018
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High blood pressure: The one drink you must avoid if you want to lower your reading

HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced More...

By admin On Monday, December 10th, 2018
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Food poisoning: How to avoid your turkey making you SICK on Christmas Day

FOOD poisoning doesn’t tend to be serious and you can expect recovery between a few days and a week. But if there’s one day of the year you don’t want to be experiencing symptoms it’s Christmas Day. Cooking More...

By admin On Saturday, December 8th, 2018
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Higher dose of statins could ‘saves lives’

HIGHER doses of statins could prevent 12,000 heart attacks and strokes a year, a study has found. Daily Express :: Health Feed  More...

By admin On Friday, December 7th, 2018
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Best supplements for stress: Take this vitamin to help rebalance your emotional health

BEST supplements for stress: Stress can have emotional, mental and physical effects on the body, from feeling anxious to headaches and dizziness. But if you experience these symptoms, increasing your levels of More...

By admin On Thursday, December 6th, 2018
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Diabetes type 2: The ‘overshadowed’ 70p vegetable you should add to your dinner every day

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. Adding this vegetable to your daily routine could lower your chances of developing high blood sugar symptoms and signs. Are you at More...

By admin On Wednesday, December 5th, 2018
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How to get rid of visceral fat: Three easy ways to reduce the harmful belly fat

HOW TO get rid of visceral fat: Visceral fat is a type of body fat which is stored in the abdomen surrounding many vital organs. For this reason, too much visceral fat can lead to serious health problems. But there More...

By admin On Monday, December 3rd, 2018
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Lung cancer symptoms: Six signs the disease has advanced and spread outside the lungs

LUNG cancer symptoms don’t tend to show until the tumour in the lungs has grown. But sometimes, when the disease has advanced and spread outside the lungs, a host of symptoms not related to the chest may be the More...